Having a boudoir photo shoot done is, of course, a fantastic way to empower yourself and embrace the beautiful badass that you are. But there are plenty of other smaller things you can do to empower yourself every day! (By “smaller,” I simply mean more convenient, accessible things that aren’t attached to a special occasion or part of a grand production, not less significant – because every act of self-empowerment you do is hugely significant.) Part of the guiding philosophy behind my work as a Providence boudoir photographer is that you deserve the chance to connect with your inner badass in all areas of your life. So, here are 9 ways to empower yourself this week—be sure to add them to your to-do list!
Doing good for other people does wonders for your own state of being. If you’re able to, help out a friend, family member, co-worker, significant other, acquaintance, or stranger in some way, shape, or form this week. You have gifts to offer the world, and realizing that is a huge step toward coming into your own power.
Put on your favorite outfit, do your favorite makeup look (or try something totally new), and do your own mini impromptu photo shoot at home! This is especially a great one to do if you’ve been feeling kinda down in the dumps recently. Feel free to post your selfies on Instagram if you’d like, but don’t get caught up in likes and comments—remember that this is about you, raising yourself up & showing yourself some love.
Did you know you’re actually statistically more likely to achieve your goals if you write them down? There are few things in life more empowering than accomplishing a goal, and when you start focusing on and thinking about your goals more regularly, you set yourself up for success. So, go ahead and get them on paper, or use pictures from magazines to make a cut-and-paste vision board if that’s more your style!
Meditation is sooo powerful. Centering yourself and quieting your mind gives you the ability to let go of things that no longer serve you. And to make it so that those things no longer have power over you. I have made meditation a daily priority, and I have definitely reaped the benefits. If you’ve never tried it before, it’s super easy to get started! There are thousands of free guided meditations on YouTube, or you can download the free Guided Mind app, which allows you to browse meditations by topic.
You know, those things you love doing, that make you feel deeply connected to who you are at your core. Dedicate some time to those this week! It’s not even just fun & happiness that you get from pursuing your hobbies; it’s also just the fulfillment of having something that’s 100% yours.
It’s no secret that exercise has both physical and mental benefits. Even if it’s hard to get started, you will feel so good about yourself if you carve out even just a little bit of time this week to get your body moving.
Look in the mirror and state these affirmations out loud:
I am strong.
I am worthy.
I am in control.
I am capable of creating the life I want.
I accept myself the way I am.
I will never stop growing.
My thoughts and feelings matter.
The more you say these things to yourself, the more you will internalize these beliefs! (Of course, feel free to add your own affirmations to this list, too.)
What better way to empower yourself than by thinking about all the things that make you awesome?
It can be incredibly freeing to just go do something you’ve been wanting to do, without having to wait for or rely on other people to accompany you. Go take that class, go see that movie, go have that experience. You deserve it.
Want to join an amazing community of supportive women who are all about empowering one another? Check out my free Facebook group!
Strips of 15 defined as long mid- luteal progesterone the shape, and vascularization index priligy 60 mg price 2 gm, 83; Purity 100 Expected Yield NLT 70
https://over-the-counter-drug.com/# best sleep aid over the counter
The previous trial involved 31 women with lymphedema of an arm, whereas we studied 140 women safe place to buy cialis online Product experience and effectiveness In some shops, you may get uncertified products, but here everything is legal
https://stromectol.science/# order minocycline 50mg
https://doxycycline.science/# doxycycline mono
In contrast, race and ethnicity were not significantly associated with the TT prescription side effects of clomid
https://amoxil.science/# where to buy amoxicillin pharmacy
Actual trends of drug. Drugs information sheet.
stromectol buy uk
Get here. Drugs information sheet.
Everything about medicine. earch our drug database.
ivermectin uk coronavirus
Get warning information here. Drug information.
All trends of medicament. Generic Name.
https://stromectolst.com/# ivermectin purchase
Best and news about drug. Generic Name.
and Patapoutian, A propecia online australia
п»їMedicament prescribing information. safe and effective drugs are available.
https://stromectolst.com/# ivermectin 1 cream generic
Top 100 Searched Drugs. Cautions.
All trends of medicament. Read here.
ivermectin generic name
Everything information about medication. Top 100 Searched Drugs.
Everything what you want to know about pills. Read here.
https://stromectolst.com/# ivermectin pills canada
earch our drug database. Get here.
ivermectin tablets buy online Sodium and chloride are two crucial components of a healthy diet; without these electrolytes, you couldn t function properly
Prescription Drug Information, Interactions & Side. Everything information about medication.
https://stromectolst.com/# ivermectin over the counter canada
Read here. Actual trends of drug.
Commonly Used Drugs Charts. earch our drug database.
stromectol 3 mg tablet
Commonly Used Drugs Charts. Get warning information here.
Long-Term Effects. Top 100 Searched Drugs.
ivermectin gel
safe and effective drugs are available. Commonly Used Drugs Charts.
Get warning information here. Read information now.
ivermectin 5 mg
Commonly Used Drugs Charts. Medicament prescribing information.
drug information and news for professionals and consumers. drug information and news for professionals and consumers.
ivermectin iv
Read here. Read now.
All trends of medicament. Read here.
ivermectin price canada
Actual trends of drug. Everything about medicine.
Read information now. Some are medicines that help people when doctors prescribe.
https://stromectolst.com/# buy stromectol uk
Comprehensive side effect and adverse reaction information. earch our drug database.
Everything information about medication. Top 100 Searched Drugs.
stromectol in canada
Definitive journal of drugs and therapeutics. Read information now.
Commonly Used Drugs Charts. Comprehensive side effect and adverse reaction information.
https://stromectolst.com/# stromectol online pharmacy
Everything what you want to know about pills. Long-Term Effects.
Read information now. Actual trends of drug.
https://stromectolst.com/# ivermectin ebay
Some trends of drugs. Everything about medicine.
Top 100 Searched Drugs. Generic Name.
where to buy stromectol online
Comprehensive side effect and adverse reaction information. Read here.
Read information now. Cautions.
https://stromectolst.com/# stromectol ivermectin buy
Drugs information sheet. Read information now.